Sunday, January 30, 2011

Day 30: Food - Day 2

Bobotie -apparently a South African recipe. 9 pp - serves 4

Was really good and totally different to what I normally cook!

400g lean mince beef
2 finely chopped onions
2 chopped garlic cloves
1 peeled and grated parsnip
1 peeled and grated carrott
5cm of grated fresh ginger (I just used a pinch of dried stuff)
1 tbsp of finely grated lemon zest (I just used some lemon juice)
1 tbsp garam masala
60g of sultanas
100ml beef stock

For toppping
250ml buttermilk
2 eggs, beaten
1 teaspoons of mild curry powder
15g of flaked almonds

Pre-heat oven to 180C / 160C for fan / Gas Mark 4
Heat a large non-stick frying pan frying pan and add beef, stir frying over a high heat until browned
Add the onions, garlic, parsnip, carrot, ginger, lemon, garam masala and sultanas and cook for 3-4 minutes(until veg soften). Add stock and simmer for 2-3 minutes.
Spoon the mixture into four individual dishes and place on a baking tray. Alternatively place in one dish pressing mixture down firmly and smoothing the top
In a jug, beat the eggs, butter milk, and curry powder together and season. Pour over mince mixture (making sure to divide it evenly if spread over indiviual dishes). Scatter almonds over the dishes. Bake for 20-25 minutes until set on top. Serve immediately



Edited to add recipe

2 comments:

  1. Love this recipe, love trying new food (she says as she drags her ass off to ww)

    ReplyDelete
  2. It's actually a ww recipe - 9 propoints per serving!

    ReplyDelete